Is Facebook a digital antidepressant?

I’ve only recently started reading the Novactif blog and it’s in French so sadly it didn’t make it onto our list of Five blogs you should read in 2009, but perhaps we’ll add it as a late sixth blog on this list. Just before Christmas, Frédéric Lopez wrote about the role that Facebook is playing in society (Facebook : le prozac des temps modernes) and raised a number of issues and ideas that rung true for me.

We’ve written before about the differences between social networks and online communities. About how social networks are very much a ‘me’ space, where I go to see and show of my photos, connect with my friends, find out what they are doing and tell them what I’m doing, plan my events. Social networks are a very me-centric space, and one that is difficult to engage people in on other topics. They contrast well with online communities, which is focused on a shared goal or aim, and where the personal focus is less pronounced.

Frédéric’s critique of Facebook takes this further, for him the ability to both see what others are doing and, perhaps more importantly, to broadcast what you are doing as a constant stream can be a form of self-affirmation. In his words (apologies in advance for any change of emphasis in my translation), he says:

…more than anything, Facebook acts as a kind of digital antidepressant, providing us with both self-affirmation and mass-voyeurism

He goes on to cite the apparent desire people have to gather millions of friends, to make their profile interesting and attractive and then to let these friends see what they are doing at all times.

…[it] pushes us towards an unhealthy exhibitionism: “to really have fun, I have to show people just what fun I’m having”, “to really succeed in life, I have to show people that I’m succeeding”…

For me this critique of Facebook is true, but just plays on an inherent human desire to have your voice heard and tell your own story. At FreshNetworks we are often asked why people will take part in online communities. The answer is that if you get the planning and launch right, you will have no problems getting people to take part. We are social beings that like having our voice heard and our thoughts listened to.

This teaches us much when we are working with social media and building online communities. We need to make sure there is sufficient opportunity for people to see that their opinions are seen by others, that they are adding to the discussions and others know that. This has implications for the way we design and build communities, the way we manage and moderate them and the way we interact with members. We need to truly understand motivation and then make sure we use this to maximise the benefit we get.

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5 Comments

  1. Charlie:

    Wow those Frenchies sure love to philosophise. Great post. Good food for thought.

    I think that the desire, mentioned above, to promote a perfect image of yourself (lets face it, no one publishes a photo of them looking their worst) is what makes the use of regular social networks (like Bebo, Facebook or MySpace) for research such a danger. People are perhaps unlikely to say their favorite pop group is the Spice Girls even if that’s the case.

  2. Matt:

    Hey Charlie,

    Thanks for the comment. I think you’re right that social networks lead to people deciding what particular image of themselves they want to portray (think of how we represent ourselves on Facebook as opposed to LinkedIn, for example) and as such it does make it a difficult area for research.

    We’ve written more about these kind of things on the blog (check out our thoughts on online research communities here) and will be writing more about this over the next few days

    Matt

  3. Elena:

    Matt,
    Great post.
    I’ve been thinking a lot about this (and still am) and written something in my blog, and am somewhat now leaning towards thinking that WHAT we portray on social networks is in direct relation to WHO we portray (or think we portray) it to.

  4. FreshNetworks Blog » Blog Archive » Do we tell the truth in social networks? Does it matter?:

    [...] Required reading « Is Facebook a digital antidepressant? [...]

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